Rexley Florendo
Certified Personal Trainer & Lifestyle Coach
As a certified personal trainer and lifestyle coach, I have had the privilege of working with a diverse range of clients, each with unique goals and challenges. Whether it’s fat loss, muscle building, strength training, injury prevention and rehabilitation, or general fitness and nutrition, I am passionate about helping my clients achieve their goals and transform their lives.
My journey into fitness began during high school when I was bullied for being too skinny. This experience ignited a deep motivation to build my physique and improve myself, which quickly evolved into a life-changing obsession. The discipline I found through fitness not only transformed my body, but it also had a profound impact on my mental health, boosting my confidence and overall well-being.
Through my personal transformation, I discovered my purpose: to help others experience the same sense of empowerment, confidence, and positive change that fitness brought to my life. Today, I use my knowledge and experience to guide clients toward their own transformations—whether it’s improving strength, building muscle, losing fat, recovering from an injury, or simply living a healthier, more balanced life.
In addition to my training expertise, I also provide nutrition guidance to help clients optimize their performance and achieve their goals. My approach is holistic and personalized, focusing on creating sustainable habits that lead to long-term success.
I am committed to supporting you every step of the way on your fitness journey, helping you not only reach your goals but also become the best version of yourself—both inside and out.