Vernon
Physical Therapist
Education
- Bachelors degree from Washington State University
- Certified Personal Training Certs from N1 Education, Nasm, Ace and Nesta
- Certified health coach from Functional Medicine Coaching Academy
Experience
I’ve been a full time independent personal trainer since 2010, coaching and training people on the most effective, and safest, ways to build muscle through proper exercise technique and exercise programming.
Specialization
I specialize in building muscle, and overall fitness, through individualized training programs, and exercise technique, centered around each unique person. The internet, and social media, has put out an overwhelming amount of information, and misinformation, regarding health and fitness. I will help identify the things that will have the biggest impact on getting you toward your specific goals and create a simple, and effective, plan to get you there in the most efficient way possible.